A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
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Hearty Omelette
Prep Time
5 min
Prep Notes
Cooking Time
5 min
Yields
1 serving
Ingredients
- [1 cup Frozen Hash Browns]
- [1/2 cup Frozen bell peppers]
- [2 TB Ghee] Separated
- [2 garlic cloves]
- [ 2 Eggs]
- [Salt&pepper] to taste
- a slice of vegan “Violife” cheese
Directions
[1 cup Frozen Hash Browns] Cook in large skillet till brown with
[1/2 cup Frozen bell peppers] in [1 TB Ghee]
Keep hash & peppers apart
[2 garlic cloves] warmed last on peppers
Wisk [ 2 Eggs]: [Salt&pepper] to taste, make omelette in [1TB Ghee]
After flipping omelette ad filling of heated peppers & garlic
Plus...ad a slice of vegan “Violife” cheese
Notes
*** lasting ingredients