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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
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Dandelion Apple Salad
Prep Time
5 minutes
Yields
Make a larger batch and save
Ingredients
- Per 1 cup dandelion green
- 1 green Apple
- 1 small fennel bulb
- Dressing:
- 3 TBS lemon juice
- 1/4 cup olive oil
- 1 tsp honey
- Sea salt
- Pepper
- 1 TBS roasted pumkin seed
Directions
- Wash and slice thin dandelion
- Core and dice the apple
- Slice thin 1/2 cup of fennel
- Wisk Dressing: Lemon juice, olive oil, honey
- Salt and pepper to taste
- Roast seeds on a skillet, crush and use as garnish