A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
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About
Hi, I'm Marie Karla, CIHC
Founder of Health and Beauty Coach, creator of The Bliss Body Program™ online retreat for women, and The Bombshell Bride Blueprint™.
Growing up on the Standard American Diet (S.A.D.), I ended up with pre-diabetes, hormonal imbalance, and an autoimmune illness by the age of 30. It led to a loss of control of my body, weight, and life.
I fought back from being bedridden with all-over joint pain by learning from doctors, researchers, and nutritionists in the forefront of the wellness movement. Also by using my lifelong yoga, dance, and pilates practice.
And went from a lost cause to being well known for a simpler way that helps women say goodbye to stress, restriction, and wasting hours at the gym.
Now I share this discovery so clients all over the world can revel in capable confidence - and get a vibrant healthy body. To enjoy the things they love most in life, with ease.
I work online in a way that fits my client's lifestyle and preferences.
I'm an Internationally Certified Holistic Health Coach from NYC.
I studied a variety of practical lifestyle coaching methods, detoxification methods, and over 100 dietary theories. As well relationship therapy and many aspects of mind body wellness.
I help busy professionals shed at least 15 lbs and keep it off. In as little as 12 weeks (the right way.)
With my knowledge, we co-create completely personalized actions... based on your goals. We'll "cut through the noise" of conflicting information. So you can have positive changes most beneficial to your unique body.
That way you'll move ahead with your ideal vision of radiant health & beauty from the inside out. In a way that fits you.
Discover the 3 step process my clients use to shed excess weight and tone up - without added stress, restrictive diets or hours at the gym. Using less than 30 minutes a day.
Reserve a Bliss Body Strategy Session now to speak with me:
* As a beauty industry & celebrity cosmetologist, I draw from serving clients for over 18 years.
I'm a clean beauty judge for Cert Clean.
North America's leading certification body for safer personal care products.
Find out why M.D.'s, surgeons, and nurses choose me to guide them to better health.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
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"Marie never stopped giving me courage to succeed.
I feel so much happier and I've lost
45 lbs since." - Christina B.
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"Highly recommend for any brides that are looking for sustainable ways to improve their health, fitness, and energy." - Priscilla V., M.D.
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"Having Marie as my Health Coach has been a total eye opening experience. I found my groove in my healthy eating, and have never been happier in my body" - Sharon B.
